Healthy Recipe: Mashed Cauliflower

Ingredients:

• 2-3 heads cauliflower, boiled until VERY soft, then drained
• 1 small package of goat cheese
• Himalayan Pink Sea Salt to taste (a liberal amount is usually required)
• Pepper to taste
• Chopped green onions

Directions:

Place well drained cauliflower in mixer with goat cheese, salt and pepper.

Mix until well blended. Fold in chopped green onions.  Top with shredded cheddar (optional).